Maintaining mental health is simplified

Your mental health often improves dramatically when you use the techniques that Dr. Kuhn teaches in this article. When you can experience this improvement, your relationships flourish, career paths open up, and people find you attractive and approachable. You deserve to have fun and enjoy your life, and Cliff Kuhn, M.D. will help you do it.

In Frank Capra's classic movie It's a Wonderful Life, George Bailey's mental health is overwhelmed by the difficulties of his life and he wishes he had never been born. George's guardian angel grants his wish and leads him to a grim reality as it would have been without him. George feels nothing when he reaches into his coat pocket to retrieve the flower that his daughter, Zuzu, placed there, and that's when George knows that his wish has come true ... he has never been born.

Wishing that she had never been born, Roberta became my patient, desperately seeking to improve her mental health. Like George Bailey's fictional character, Roberta's depression and anxiety had become so strong as to threaten her ability to lead an appearance of normal life. Fortunately for Roberta, she soon discovered exactly why natural humor medicine is one of the most powerful complementary treatments for improving mental health, because humor literally pours water on the fire of depression and anxiety.

Roberta is not alone. Up to 35% of all Americans suffer from depression and anxiety, the twins that make mental health elusive for millions. Her seriousness exacerbates her depression and anxiety, taking herself too seriously. As we move into adulthood, we unfortunately accept the idea that responsible and productive people should be "serious." As we make the biggest mistake in our lives and relegate our humorous and fun nature to recreational activities (if we experience fun), we condemn ourselves to all the symptoms of the corresponding seriousness that fills the gap: decreased health, increased stress, increased pain, decreased energy, impaired creativity and more.

However, the good news for your mental health is that we know how to reduce your life-threatening severity to virtually nothing and almost completely reduce your dominance over your health, vitality, well-being, and enthusiasm. Natural humor medicine is an incredibly powerful resource that you already own; You have just forgotten how to use it with maximum effectiveness. You will soon discover that while it is not a panacea, natural humor medicine is a tremendous tonic for depression or anxiety and will also power other treatments because it is also an amazing complementary medicine.

I have distilled the natural medicine of humor, through my years of medical practice, in an incredible recipe that I call The Fun Factor. Based on what I learned over twenty years ago from a fifteen-year-old terminally ill patient, I created a unique set of principles that I call the Fun Commandments, then forged these commandments in my Fun Factor recipe and prescribed The Fun Factor with great success. for years. This report will show you how to use just three of my Fun Commandments to change your mental health and gain new joy, pleasure, and appreciation from your life!